Why I Prefer Loving Kindness (Metta) Meditation To Other Meditations
Types of Meditation At the beginning of this year I decided I wanted to learn
Health Insurance
Practical Mind Skills – Peak Awareness Secrets of the Empedocles Meditation
Discover how to break free of mind delusions. Read on and learn how to use
Moving Towards Chinese Medicine For Health Issues
“There are four basic foundations of achieving and maintaining good health. These are diet, exercise,
Let Food Be Thy Medicine and Medicine Be Thy Food
The ancient Greek physician Hippocrates, in his famous quote, written around 5th century BC, was
Traditional Chinese Medicine: Acupuncture Points and Charts
What Are the Acupuncture Points? The English translation of ‘acupuncture points’ is not very accurate.
Christian Meditation – God’s Gift For Healthy Sleep
Sleep. Safe, peaceful, nourishing. Restoring, healing mind and body. Insomnia. Restless mind, restless body, burning
Meditation Chairs – How to Choose the Best?
Meditation chairs are very important when it comes to extracting maximum benefits out of concentrating.
6 Bone Broth Benefits + How To Make Bone Broth
Learn all of the health gains of drinking bone broth! Some contain improved cardiovascular health,
Is my Food Safe? Heavy Metals in Fish
Welcome to publish #7 in my “Is my meals safe?” series! If you skipped any
Easy Sweet Potato Recipe – Mediterranean Diet Recipes
Searching for a speedy addition to your weekday lunches – this effortless sweet potato recipe