Types of Meditation At the beginning of this year I decided I wanted to learn
Discover how to break free of mind delusions. Read on and learn how to use
“There are four basic foundations of achieving and maintaining good health. These are diet, exercise,
The ancient Greek physician Hippocrates, in his famous quote, written around 5th century BC, was
What Are the Acupuncture Points? The English translation of ‘acupuncture points’ is not very accurate.
Sleep. Safe, peaceful, nourishing. Restoring, healing mind and body. Insomnia. Restless mind, restless body, burning
Meditation chairs are very important when it comes to extracting maximum benefits out of concentrating.
Learn all of the health gains of drinking bone broth! Some contain improved cardiovascular health,
Welcome to publish #7 in my “Is my meals safe?” series! If you skipped any
Searching for a speedy addition to your weekday lunches – this effortless sweet potato recipe