This is a general question, and I think we all know the answer, but somehow we are still not convinced...
Month: November 2023
Most yoga students begin their journey toward health by taking "Yoga Classes," which usually means classes doing the physical practice...
Childhood obesity is a serious medical problem. Children, who are obese, often end up developing major health problems later in...
If you're interested in bodybuilding, this article provides you with general reminders that you would surely find helpful as you...
Years ago, during a rough patch in life, I started seeing a behavioral psychologist to deal with some anxiety issues...
Patients who suffer from bipolar disorder often wonder if their condition can be an obstacle in getting the Lap Band...
In this edition of the top 10 we look at the dos and don'ts for gym goers. These simple but...
The heart is the specialized part of our body that pumps blood. Blood carries oxygen and nourishment to all parts...
Acid reflux, also known as "Gastroesophageal Reflux Disease" (GERD) or as "reflux esophagitis" is the leaking or reflux of the...
If any of you read professional bodybuilding magazines back in the late '90s, you probably saw ads for the "Serious...
When I get asked the question, "What can I do for high blood pressure," I'm astonished by the misinformation pumped...
Even good nutrition is not good enough! I often hear "we eat really healthy food." Well that's great but if...
The Way Of The RakeMany years ago in the southern regions of a land far away lived a man by...
