One pot orzo with tomato sauce & calamari – Enhealthy.com

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One pot orzo with tomato sauce & calamari

 

Ingredients

  • 2-3 tablespoons olive oil
  • 3-4 garlic cloves minced
  • 400g chopped tomatoes in tin
  • ½ cup basil leaves chopped
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon carob syrup or agave + ½ tablespoon honey
  • 1 tablespoon onion powder
  • 250g medium total wheat orzo
  • 1kg calamari rings ( 500gr chopped in 3 cm pieces and 500gr in rings)
  • Salt pepper
  • 2 cups incredibly hot water

Toppings

  • 2-3 tablespoons basil leaves
  • 1 tablespoon oregano
  • 3-4 tablespoons olive oil

Guidance

  1. Warmth the olive oil in a substantial cooking pot around medium-high warmth.
  2. Incorporate the minced garlic and cook for a minute stirring with a picket spoon. Add the chopped tomatoes from the tin and stir. Add fifty percent of the chopped basil, vinegar, carob, honey, onion powder & stir.
  3. Increase calamari parts and rings, stir and prepare dinner for 2-3 minutes.
  4. Minimize warmth to medium. Stir in the orzo and cook dinner for a minute, stirring occasionally.
  5. Pour in the hot h2o very little by minor stirring regularly with a picket spoon. The orzo will absorb it rapidly. It can take about 15 minutes for the orzo to cook this way and turn into al dente. Not also gentle when you chunk it. Incorporate the relaxation of the chopped basil leaves.
  6. So, as soon as you have stirred in all the water and the orzo has cooked to al dente, get the pot off the heat and enable stand for a few minutes. The far more orzo sits the a lot more it absorbs the sauce so never stress if the sauce doesn’t appear as thick. It will get there even if it is taken off from the warmth.
  7. Serve orzo with plenty of freshly floor pepper, drizzle with olive oil on prime with basil leaves.

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