Positive Changes Achieved by Exercising Mind, Body & Spirit
My story explains the struggles I had as a 23-year-old single, divorced mom with three
Year: 2024
Reducing Hypertension – Reasons to Drink Aloe Vera Juice
The highest pressure reached during each heartbeat is called systolic pressure, and the lowest between
Optimum Nutrition for Vigour and Vitality
Diet plays a vital role in the maintenance of good health and in the prevention
Brain GYM and Reading
My day began with taking a class on Brain Gym 101, led by Mari Miyoshi.
Sound Therapy As Medicine to Stimulate the Vagus Nerve
What is the vagus nerve and why is it so important? Simply put, the vagus
What’s Your Best Option for Senior Living?
No two individuals age in the same way. Some seniors need extensive care to help
Home Remedies For Urinary Tract – Cure UTI With Holistic Health Tips
Home remedies for urinary tract outperform antibiotics! Is this true? Whether you have tried natural
4 Tips On Creating Your Healthy Eating Plan
To be healthy, the first and most important steps are to accept that you need
Top 10 Reasons for Studying Medicine or Dentistry in Eastern Europe
Many students have been unsuccessful in pursuing medicine or dentistry in their home countries such
Total Gym 1700 Club Review
Endorsed by Chuck Norris and Christie Brinkley, The Total Gym 1700 Club offers a complete
Do You Believe In The Importance Of Goodness?
Many people don’t believe in the existence of goodness because they had many disappointments in
Cure Hemorrhoids Naturally – Treating Hemorrhoids With Ginger, Olive Oil, and Spinach
Hemorrhoids (also known as piles) are a very common ailment today that affects both women
People With ADHD Likely to Have a Co-Occurring Substance Use Disorder, Says New Study
Adult attention-deficit/hyperactivity disorder (ADHD) is a mental health condition that involves a combination of tenacious
Nutrition and Eggs – Another Food Myth Laid to Rest
Deciding to eat healthy, nutritious and truly natural food is one of the best things
Taking Too Many Supplements?
Today, many households have their own little dispensary of supplements available in the kitchen for
Muscle Gaining Secrets by Jason Ferruggia Review
Imagine, if you had big, beautiful muscles. What kind of attention you would get from
Why Good Nutrition and Physical Fitness Is Vital to Good Health?
Health, nutrition and fitness are the three interrelated areas that determine an individual’s sense of
Recommended Nutrition and Diet For a Speed and Agility Training Program
When starting a speed and agility training program many of today’s athletes ignore one of